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Hitbodedut

Self-seclusion: a Jewish practice of solitary, spontaneous prayer and meditation, taught by Nachman of Bratslav.

Kabbalah and Jewish mysticism

Hitbodedut, from a root meaning to be alone, has meant meditative seclusion in medieval Jewish mysticism. Rabbi Nachman of Bratslav made it a daily practice: to go alone, ideally into fields or woods at night, and speak to God in one’s own words for an hour.