Lojong is a tradition of mind training brought to Tibet by Atiśa in the eleventh century and summarized in Chekawa’s Seven Points of Mind Training. Its slogans, such as driving all blame into one, teach the practitioner to use every difficulty to weaken self-concern and strengthen bodhicitta.
Lojong
Mind training: Tibetan slogans and practices for transforming adversity into the path of compassion.
Also: mind training