Skip to content
Unitive Knowledge Society
Search

Accents are optional; quotes find an exact phrase.

Vipassanā

Insight: meditation that sees directly the impermanence, suffering and not-self of experience.

Also: Vipashyana, insight meditation

Early Buddhism and the Theravāda

Vipassanā, clear seeing, is the development of insight into the three marks by observing body and mind closely. In the Visuddhimagga it unfolds through a series of insight knowledges to the path. In the twentieth century Burmese teachers developed intensive methods that spread worldwide as the vipassanā movement.